Course Objective
To train children in the fundamentals of boxing, helping them build strength, agility, discipline, and self-defense skills in a safe and structured environment.
Age Group
- Suitable for 8 years and above (beginner to advanced levels).
Course Highlights
- Basics of stance, footwork, and guard positions
- Punching techniques: jab, cross, hook, uppercut
- Shadow boxing and bag training
- Strength, conditioning, and endurance drills
- Defensive skills: blocking, slipping, and dodging
- Sparring practice with protective gear (for higher levels)
- Focus on discipline, respect, and sportsmanship
Duration & Schedule
- Course Duration: 6 months (with options for advanced training)
- Class Frequency: 2–3 sessions per week
- Session Length: 60–90 minutes
Learning Outcomes
- Improved physical fitness, stamina, and coordination
- Development of self-defense and reflexes
- Enhanced confidence, discipline, and focus
- Understanding of boxing techniques and rules
- Opportunity to participate in stage demonstrations and competitions
